(**note: I have scaled back my weekly class offerings to meet the rigorous needs of graduate school.)
Tuesdays at 9:30 am, Mindful Flow at Blue Sun Yoga.
Sundays: 9:30 am Mindful Flow with Meditation.
Circle of Hope: Yoga to Transform Trauma Workshop, The first Sunday of every month at Blue Sun Yoga from 2:30-4:00.
Classes & Workshops:
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